New Modalities: Myofascial Release

I wanted to increase my understanding the Myofascial Release principals used in CranioSacral Therapy, so I took a John Barnes class in MyoFascial Release in June. I love this work! I now believe that in order to get long lasting results in muscular pain, one needs to treat all the surrounding fascia. It’s amazing that by releasing a restriction in the fascia, the whole body improves. Try this work!